Run Mom Run Happy

My thoughts on being a mom, runner, wannabe health nut, and everything else.

Re-establishing Healthy Habits and Back to Blogging!

It has been way too long since I’ve written a blog for myself!  I’m back!

I’m happy, overjoyed, thrilled to say that the running troubles of 2015 seem to be behind me.  (Knock on wood a thousand times.)  I have built my base back up to 30-35 miles a week, and just recently, have worked on slowly increasing my pace back to where I was two years ago.  This is HUGE for me considering that in September of last year, I ran 9, very slow, miles total.  I do still have some lingering left foot issues in my first metatarsal, BUT it has been tolerable and steadily improving.  Read the rest of this entry »

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3 Reasons Not to Compare Yourself to Other Runners

Surrounding yourself with like-minded people can be a crucial aspect of starting and sticking to a fitness routine.  When you are starting a running program, having fellow runners to complete the challenge and train with can provide incredibly valuable motivation and inspiration.  I know I have met some amazing people through my running journey.

Nutri-Run

There can be some negative aspects.  It can be difficult not to compare yourself negatively to others.  There will be people faster than you.  There will be people that can increase their distances in a shorter time frame.  There will be people that will seem to be doing a better job.

Usually, I use others’ successes as positive motivation to improve myself.  There are times, however, that looking at another person’s accomplishments brings me down.

3 Reasons Not to Compare Yourself to Other Runners:
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Running a Marathon: Should I or Shouldn’t I?

I have ran a marathon in the past.  I have planned to run others.  It didn’t work out.  Now I am debating my running plans for the upcoming year.  I want to run another marathon, I think, but I also don’t want to set myself up for more disappointment.

There are very few things that are guaranteed in life, so not planning on doing something because it may not work out is dumb.  I realize this.

AIRFORCEMAR

New medal and yummy beer? Yes please!

*After my first marathon in 2014.  (That beer was excellent.)

There are, however, both real pros and cons to training for and completing a marathon….

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Happy New Year: No Resolutions for 2016

It’s the 4th day of January, and I have officially decided, after quite a bit of contemplation, to not have any resolutions for 2016.  By definition, a resolution is a firm decision to do or not to do anything.  The problem for me, this year, is that I am completely undecided on what I plan on doing.  Am I going to run?  Of course, I don’t need to have a resolution to do something that I love, enjoy, and already do!  Am I going to spend quality time with my husband and children?  Yup!  Are there some other aspects of my life that need some fine-tuning?  Definitely.  I just don’t know what that fine-tuning means quite yet! Read the rest of this entry »

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